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Meal Planning Is Solved With These Crowd-Pleasing Low-Carb Chicken Recipes

The beauty of a low-carb diet is that it's not a fad. Though more extreme versions exist, simply cutting back on carbs - particularly sugar - is not only effective for weight loss, it's also sustainable. Think of it as a healthy lifestyle that will always be relevant.

Whatever your reason for going low-carb, bookmarking recipes can help keep you on track. Start with things like sheet-pan recipes that keep dinnertime easy and meal-prep inspiration to keep work lunches simple. It's always a good idea to master staples like chicken, too, so put these delicious recipes at the top of your list.



from POPSUGAR Fitness http://bit.ly/2skn0hU